Marijuana has always been associated increased appetite that many users experience after consuming the drug.
However, recent studies have shown that cannabis may also have the opposite effect and aid weight loss.
One of the ways marijuana can contribute to weight loss is by boosting metabolism. THC, the psychoactive compound in cannabis, activates the CB1 receptor, which is responsible for regulating metabolism. This activation can increase the rate at which the body burns calories and may even lead to greater weight loss.
In addition to boosting metabolism, cannabis can also help reduce inflammation in the body. Chronic inflammation has been linked to weight gain and obesity, as well as other health issues. By reducing inflammation, cannabis can help regulate the body’s metabolism and maintain a healthy weight.
Another way cannabis can aid in weight loss is by reducing stress. Stress triggers the release of cortisol, a hormone that can lead to weight gain when levels are consistently elevated. Cannabis has been shown to have stress-reducing properties, which can help keep cortisol levels in check and prevent weight gain.
However, it’s important to note that not all forms of cannabis will aid in weight loss. In many cases, smoking cannabis can still lead to an increase in appetite and ultimately result in weight gain. Instead, using cannabis in other forms such as edibles, tinctures, or topicals may be more effective for weight loss purposes.
It’s also worth mentioning that cannabis alone is not a solution for weight loss. A healthy diet and regular exercise are still key factors for maintaining a healthy weight. However, incorporating cannabis into a healthy lifestyle may offer additional benefits for those looking to shed a few pounds.
In conclusion, while cannabis has traditionally been associated with increasing appetite and potentially leading to weight gain, recent research has shown that it may also have the opposite effect and aid in weight loss. By boosting metabolism, reducing inflammation, and reducing stress, cannabis can help regulate the body’s metabolism and maintain a healthy weight. However, it’s important to use cannabis in the right form and as part of a healthy lifestyle to reap its full benefits.